We make fitness at work so much fun, you’ll forget you’re doing either.
Kenko, meaning “health” in Japanese, is a workplace wellness team-based challenge with the objective of implementing a fun and engaging approach to creating healthy changes in behaviors and the workplace. Kenko combines mobile, online, print, social media, and video into a fun, energizing work-wellness package you and your company will love.Watch the video to learn more »
Kenko Challenge is the complete package!Everything you need to set up your workplace is included.
- PDF Packets full of information, posters, guidelines, activities & more
- Social Media intigration so your employees can share their results
- Tons of fun, energizing games and activities
- Smart Phone integration for online updates and games
Keep track of you and your fellow team-members’ progress and egg each other on. Each participant has an on-going score based on points earned in various challenges and games.Learn More
Using your Smarthphone’s QR scanner, mobile challenges get participants to interact with their environment on a deeper level. QR experiences will be used through out the Challenge to help you with your wellness journey.Learn More
Motivate your team with someoff-beat, comical health posters. These posters will help inspire you and your team as you work through the wellness Challenges and vie for the top spot on the leadership board.Learn More
Try not to get caught by the food police or you may be in store for a citizen's arrest! With this game team members can take a picture of other participants indulging in junk food using their mobile phone, then upload it with a short description.Learn More
What I Ate
Show off your healthy eating habits while giving other team members ideas for healthy meals as well. With this game team members can take a picture of healthy food they are eating and upload it with a short description.Learn More
Happy trails to you and your teammates. With this game walking trails have been identified and assigned a difficulty level of 1 to 5 stars in your area. You'll also have the option of uploading a photo chronicling your finish.Learn More
Kenko has the perfect combination of nutritional, physical, and company challenges that helps our office be a fun and healthy place to work.- Laura Garrett
Kenko Challenge Participant
Great idea for awareness and very much right mount of time/effort to put into this… didn’t distract employees from work. Nice!- Employer
What is the Kenko Challenge?
KENKO, meaning “health” in Japanese, is a workplace wellness team-based challenge with the objective of implementing a fun and engaging approach to creating healthy changes in behaviors and the workplace. Co-workers compete in challenges and games and share their successes through social media.
What kind of challenges will I participate in?
Challenges are based on four main areas. These areas are Improving Nutrition, Increasing Physical Activity, Creating a Healthy Work Environment, and Increasing Personal Health Awareness. Challenges will vary across these four areas. Some examples of possible challenges may include: healthy eating habits, drinking more water, increasing your physical activity, implementing lasting changes in the work environment, and being aware of your personal health.
How many members can a team have?
Each team should have between two to seven individuals on a team. Have more than seven people that want to participate? Not a problem. While each team may only have a maximum of seven people a company may have more than one team participate in the Kenko Challenge.
How do I receive points?
Points are based on the challenges you complete. Each challenge is assigned a specific point value. Points for challenges may vary depending on how many times a week you complete the assigned challenge (example: number of days you consumed the recommended fruits and vegetables) or on a yes/no basis (example: did you complete the online tutorial).
So are you ready for the Kenko Challenge?
Get your company started on the road to feeling better today!
A fun and healthy work environment = happy employees = more productivity = everyone wins!